I took a short bike ride, approximately .75 miles in 12 minutes. I went out right in the middle of the day and it was so very hot. I couldn't make it far, it was just too miserable for me. I plan to do some time on the treadmill later this evening.
A few hours after lunch I was starving, after all I've only had a banana, coffee, the wrap and a pickle. I knew at dinner there was no way I could get in the additional 800 or 900 calories (minimum) more that I need today. So I made a salad, with a deviled egg and pickle on the side. I topped it with hummus, and the crackers are also topped with a small amount of hummus.
The crackers are Sesame Ry Krisp, and I am in love with these things! It's my favorite way to eat hummus!
Well something went wrong with our AC and its burning hot in our house. So I didn't want anything cooked for dinner. I made a peanut butter and banana sandwich on whole wheat bread.
It was so hot I had to eat one of these Edy's Fruit Bars. They are delicious with only 80 calories and no fat.
That looks yummy!
ReplyDeleteI really think that biking in hot weather is bad for the soul. Stick to either early mornings, cloudy days, or anywhere along a beach :)
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