Thursday, July 8, 2010

July 8, 2010

Breakfast was nothing special, same as yesterday - coffee and banana.  I need to add in some oatmeal and yogurt to make it more of a meal.  Its hard to eat in the morning.  For lunch I made a sandwhich wrap with a Flatout, and it was delicious!!!   So much better than the "snack" I had yesterday.  I filled the flatout with garlic hummus, lettuce, carrots, cucumbers, onion, garlic feta and drizzled with a tiny amount of the Paula Deen salad dressing.  It was delicious, the only thing that could've made it better would've been an avocado. 

I took a short bike ride, approximately .75 miles in 12 minutes.  I went out right in the middle of the day and it was so very hot.  I couldn't make it far, it was just too miserable for me.  I plan to do some time on the treadmill later this evening.
A few hours after lunch I was starving, after all I've only had a banana, coffee, the wrap and a pickle.  I knew at dinner there was no way I could get in the additional 800 or 900 calories (minimum) more that I need today.  So I made a salad, with a deviled egg and pickle on the side.  I topped it with hummus, and the crackers are also topped with a small amount of hummus.
The crackers are Sesame Ry Krisp, and I am in love with these things!  It's my favorite way to eat hummus!
Well something went wrong with our AC and its burning hot in our house.  So I didn't want anything cooked for dinner.  I made a peanut butter and banana sandwich on whole wheat bread. 

It was so hot I had to eat one of these Edy's Fruit Bars.  They are delicious with only 80 calories and no fat.



  1. I really think that biking in hot weather is bad for the soul. Stick to either early mornings, cloudy days, or anywhere along a beach :)