I took a short bike ride, approximately .75 miles in 12 minutes. I went out right in the middle of the day and it was so very hot. I couldn't make it far, it was just too miserable for me. I plan to do some time on the treadmill later this evening.
A few hours after lunch I was starving, after all I've only had a banana, coffee, the wrap and a pickle. I knew at dinner there was no way I could get in the additional 800 or 900 calories (minimum) more that I need today. So I made a salad, with a deviled egg and pickle on the side. I topped it with hummus, and the crackers are also topped with a small amount of hummus.
The crackers are Sesame Ry Krisp, and I am in love with these things! It's my favorite way to eat hummus!
Well something went wrong with our AC and its burning hot in our house. So I didn't want anything cooked for dinner. I made a peanut butter and banana sandwich on whole wheat bread.
It was so hot I had to eat one of these Edy's Fruit Bars. They are delicious with only 80 calories and no fat.
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That looks yummy!
ReplyDeleteI really think that biking in hot weather is bad for the soul. Stick to either early mornings, cloudy days, or anywhere along a beach :)
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